New Year New You 2020

MAKE 2020 THE YEAR OF

SELF LOVE

The decade is coming to an end and the horizon of the New Year is upon us. If you're like us then you might have already started to think about making some fresh changes in 2020, but will it just be another fad New Years Resolution?

2020 is bringing a change of heart, with fresh beginnings and a time to turn over a new leaf. We're quickly realising the importance of "Me Time" and the benefits it can reap in our day-to-day lives, so don't make just another New Years Resolution, make 2020 the year of better habits and self love!

Need some inspiration on how to make some quick and easy changes? We've put together a guide of our must-do habits to set 2020 off on the right foot. Let us know your 2020 New Years Resolution on Facebook, Twitter or Instagram.

EXERCISE

Get your heart rate going and endorphins pumping, an hour of exercise a day can help in more ways than just one, including lifting your mood, benefit your skin health and increasing your energy levels (yes, really!)

With so many beautiful running routes around the island, it’s the perfect opportunity for fresh air, exercise & stunning scenery. Click here for some advice on the best routes.

To make getting your body moving a little easier adding some style always helps. From light weight jacket to muscle aching magic cream, we've got it all in store...

Hip Glass Refillable Water Bottle - UK RRP £14.99, de Gruchy £13.49
This Works Perfect Body Muscle Therapy Cream - UK RRP £18, de Gruchy £15.75
GANT Light Down Jacket, Haute Red - UK RRP £195, de Gruchy £175.50
Sloggi Zero Feel Bra - UK RRP £36, de Gruchy £32.40

SLEEP

This decade has taught us a lot, but one of the biggest lessons was the importance of sleep. Sleep experts at SlumberSlumber,com claim that sleep can aid multiple health ailments such as stress, high blood pressure and diabetes as well as being just as powerful as a painkiller!

There are a few small changes you can make in your daily routine to make sure you're making every minute count under the sheets...

Reduce blue light technology (smart screens) before bed time, try swapping out your screens for a book
Invest in supportive and comfortable sleeping products - Shop our wide range of pillows, duvets and mattress toppers in store to find the right fit
Wear a sleeping mask to keep out those early morning rays to ensure you can catch all those zzzz's
Use dreamy beauty sleep products - The This Works range is infused with essential oils and sleepy scents to help you nod off quicker and stay relaxed as you sleep

Try our hand picked selection of sleep aiding essentials below, for more expert sleep solutions shop online at SlumberSlumber.com

MINT VELVET Sleeping Mask Set - UK RRP £25, de Gruchy £22.50
Lexon Flip Alarm Clock - UK RRP £29.99, de Gruchy £26.99
Sealy Zonal Support Pillow - UK £19.99, de Gruchy SALE £26.39
This Works Dream to Sleep Pillow Spray - UK RRP £19.50, de Gruchy £17.05

BEAUTY

It's an unwritten rule of life that when you look good, you feel good. Invest in some beauty products that will do the hard work for you and watch your self love blossom.

A killer mascara can make all the right moves, opening up your eyes for a fresh and awakened look that will last all day. Investing in a good skin serum will make you glow for the next decade, our current favourite is the Estee Lauder Advanced Night Repair, packed full of Hyaluronic Acid, this renowned skincare hero product is often better known as the "Hydration Magnet".

Who doesn't want plump and youthful skin?

Benefit Bad Gal Bang Mascara - £22, de Gruchy £19.50
Miss Dior Eau de Parfum 30ml - UK RRP £55, de Gruchy £48.50
Estee Lauder Advanced Night Repair 30ml - £58, de Gruchy £51

TRAVEL

Exploring new places is good for the soul. It's important to take time away from daily life to relax, reflect and enjoy all of your hard work.

If you're ready to pack a case and drink an Aperol Spritz in the Summer Sun then we have you covered. There are some things that make travel a lot more enjoyable, and the first one is a stylish suitcase. American Tourister is the ultimate travel buddy carry on and you can be sure you will fit everything you need, and then a little extra in.

A stylish backpack is a great addition to your Travel wardrobe - They can make any outfit and are super comfortable to carry whilst exploring.

American Tourister Modern Dream Cabin Case - £83.30
Aspinal of London Passport Wallet - UK RRP £55, de Gruchy £49.50
Moda in Pelle Fancina Trainers - £89.95

FOOD

Fueling your body with the right source of energy can make the difference between a good and bad day. Stock up on nutritious and filling meals that will help reduce how many times you reach for the biscuit tin during the day.

Making better choices in the kitchen can be made difficult by prep work. Invest in the right tools and making healthier family meals can soon become enjoyable. The Salter Nutri-Pro blender means you can mix up a healthy morning smoothie and drink it on the go. Make a habit of bringing your good choices with you, grab yourself a cute lunch box combo from Cath Kidston in store to make healthy lunches fun.

Weight Watchers Electric Egg Cooker - UK RRP £19.99, de Gruchy Sale £11.99
Tefal Healthy Cooking Frying Pan 24cm - UK RRP £44.99, de Gruchy £44.99
Cath Kidston Lunch Box - UK RRP £15, de Gruchy £10.80
Cath Kidston Water Bottle - UK RRP £8, de Gruchy £6

STYLE

"I have nothing to wear!" - We've all been there, 5 minutes before you have to leave and struggling to find an outfit that you feel comfortable in.

Make 2020 the year you love your wardrobe, invest in qualitykey pieces that will make you feel good. Shop our wide range of amazing brands in store from GANT, Olymp, Hugo Boss, MINT VELVET, Part Two and much more. And if you need some inspiration in the wardrobe department, just be sure to ask a member of staff for some help!

Shop the items mentioned in this Edit in store at de Gruchy. Product details and prices correct at time of publishing.

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